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Archive for the ‘Self-awareness’ Category

Practicing the Art of Preponderance

The problem with being perplexed is that one has to be patient when pondering

 Out of the paleness of one’s potentiality, the vibrancy of precision can be produced if one is purposeful

Precious as the rarest of all pearls is the wisdom of one’s positive projections of self

Precocious by nature but with a personality that has grown protective after years of providing food for prejudice, pilfering away at one’s pride

Promising paradigm shifts but stuck in patterns of preponderance

more persistent than not

Parlaying a prominent protagonist philosophy only providing more puzzlement to the pot

Preposterous proclamations lend nothing to the precarious situation

Feelings of persecution result in pessimism for which there is no preparing

Pleasure can only be permitted if the power of prayer presides

Principles prevail over problems offering professional progressiveness if there is no procrastination

Planning and preparedness pave the way for future profit and unlimited possibilities

For each of us has the potential to be prophets of the people and protest one should not

Prudence provides the platform for preservation of purpose

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“We should consider every day lost on which we have not danced at least once.” 
Friedrich Nietzsche

 There is nothing more enchanting than watching people dance; their spirit always seems to rise to the occasion. 

 

When the music starts one simply cannot sit still, every part of one’s being is affected.  

There are so many different moves to observe; at times it seems impossible to take them all in.

 

Dancing is an art form, one that satisfies a person’s desire to experience the freedom of openness.

It is difficult to view a ballet without feeling the dancer’s movements on a very personal level.

Tap dancing is enthralling and invigorating, whereas the Tango is just downright sexy.

And, what could be more sensuous than belly dancing?

Everyone knows that a good waltz can make one feel as if he or she has wings on his or her heels.

On with the dance! let joy be unconfined;
No sleep till morn, when Youth and Pleasure meet
To chase the glowing hours with flying feet.
~George Gordon, Lord Byron, Childe Harold’s Pilgrimage 

Sensational Scenes from More Than Memorable Moments of Dance

Scene From Film “Scent of A Woman”  

Scene From Scent of A Woman

http://www.youtube.com/watch?v=dBHhSVJ_S6A

Liza Minnelli’s performance in the movie “Cabaret”

http://www.youtube.com/watch?v=moOamKxW844

35 Best Dance Sequences in Film

http://www.myspace.com/video/vid/5680728#pm_cmp=vid_OEV_P_P

Sizzling Dance Scenes

http://www.reelz.com/trailer-clips/52139/top-10-sizzlin-dance-scenes/

Riverdance – Irish Dancing

http://www.youtube.com/watch?v=HgGAzBDE454

American Indian Dancing

http://www.youtube.com/watch?v=3s9z3IOpH1g

East Indian Dancing

http://www.youtube.com/watch?v=tsfi_DyUlj8  

Traditional Japanese Dancing

http://www.youtube.com/watch?v=eYPjTdM52T4

Trailers and Clips from Entries to Contest – Best Dance Scenes in Film

http://www.reelz.com/movie/149662/dirty-dancing/

Youthful Dance Number

http://www.youtube.com/watch?v=TwjgR7LZ1-0

American Bandstand – Celebration of the 4 decades from 1950’s to 1990’s

http://www.youtube.com/watch?v=h3CHr6imxPk

 Quotes about Dancing

http://www.quotegarden.com/dancing.html

More Quotes Re: Dancing

http://www.goodreads.com/quotes/tag/dance

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Allows for…

Daydreaming

Meditation

Contemplation

Balance

Self-enjoyment

Truth

Indulgence

Aloneness

Self-imposed Isolation

Self-immersion

Stillness and Silence 

Additional Resources on the Sweetness of Solitude

Wisdom Quotes Video – You Tube  

http://www.youtube.com/watch?v=4EyixdxfCv4 

Funny loneliness

http://www.metacafe.com/watch/957153/goodtolove_com_funny_loneliness/

Article on Overcoming Loneliness

 http://www.personal-development.com/chuck/loneliness.htm

142 Songs on the Subject of Loneliness & Isolation – Songfacts

http://www.songfacts.com/category-songs_about_loneliness_or_isolation.php 

 

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For as long as I can remember, I have always been able to predict with vivid imagery, a certain amount of accuracy of  future events.  At first, I just thought it was just a mere coincidence, an occasional probability, but after a while I begin to notice that I would frequently have very specific hunches and whatever it was that was emerging through my subconscious intuition would eventually, come to pass, which was immensely encouraging because I had dramatic evidence that supported my mental visions.

Over the years only a few of my closet friends have been made aware of my intuitive powers and will sometimes ask me to predict an outcome of a future event for them.  If I work at it I can get a strong indication of what could come about, but I am cautious since my vision can be tainted; I find that I want to give my friends evidence that will help meet their highest expectations as opposed to what may in fact, be just the opposite conclusions.  As a result, I keep a lot of my revelations to myself until the natural course of events is unveiled and discovered by them.

It seems that as I mature my range of future knowledge about people, places and things has become more instinctual to me and I find myself more trusting of my intuitive feelings. I know that if I perceive something before it actually manifests it is because there are many psychic clues along the way to what eventually appears evident long before its time. 

I am far from alone; there are many people who I have met throughout my lifetime who have shared their memories, dreams and their own special reflections relating to precognition.  One thing all people with future sight have in common is that after a while we all start to detect similar patterns in our awareness and if we choose to take them seriously, sooner or later, we increase our abilities through recognizing the value of our visions and following our insights.

More on this Topic –

Video Precognition

http://www.youtube.com/watch?v=NwjwP3aUSd8

Precognition Test

http://www.youtube.com/watch?v=4pd4zPeGfis&feature=related

Parapsychology

http://www.arielspeaks.com/Paranormal/New_Age_Parapsychology.html

Conscious Universe

http://www.deanradin.com/NewWeb/TCUbiblio.html

Develop Clairvoyance

http://www.develop-clairvoyance.com/precognition/

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New friends are like brightly wrapped gifts, by just looking at the package we can never be sure if what is inside is going to be

a real treasure.

It is difficult to make new friendships but necessary if we want to avoid social isolation, especially if we are extraverted personality types.  Inviting new people into our lives requires some serious social management if we want to circumvent connecting with the wrong types who are not in sync with our thoughts or our  ideas about life. 

No one wants to fail at their friendships because linking up with people takes time and energy and it is disheartening when our efforts are less than successful.  The important thing to remember is that our friends are merely on loan to us, and that from time-to-time people change, and so do we.

How to recognize when friendships are badly out of balance; here are some patterns to be on the lookout for:

a major disconnection between the two of you

mismatched geography making it difficult to get together

your plagued by boredom and distraction when you are in his or her company

there is resentment on the part of either one of you

when you discover disloyalty

or  insincerity

or there are changes in perceptions that you once shared

your friend demonstrates impatience with your schedule or with your life’s responsibilities

there is constant one-upmanship between the two of you

there are discrepancies in values

he or she utters anti-Semitic remarks

or racial smears

there are differences in your  ideals

something inside of you tells you that there is something missing in the relationship

he or she constantly exaggerates

you are subjected to constant gossiping

you notice other forms of unethical and unacceptable behaviors

When Not to End a Friendship

  • when the two of you engage in a heated debate or a highly spirited dialogue about something you both feel very passionate about but cannot agree on
  • when one of your friends is undergoing life changes such as: moving in with a lover, undergoing a divorce or planning a marriage, or in the process of giving birth to a new baby
  •  when there are sharp discrepancies in your social classes
  • when you discover personality traits that occasionally irritate you
  • when the criticism that is being directed at you is constructive and not intended to hurt or humiliate you

Possible Candidates for Friendships

  • neighbors
  • facilitators of seminars or workshops
  • coaches
  • wardrobe or interior designers
  • facialists
  • yoga or exercise instructors
  • concierge of local hotels or managers / owners of bed and breakfast establishments
  • people you volunteer with
  • friends of relatives or co-workers
  • members of your faith-based communities
  • community activists
  • dentist or dental hygienists
  • accountants
  • lawyers
  • boutique owners
  • people you meet while your golfing, playing tennis or swimming
  • Persons who attend the same sporting events
  • People you meet at book signings or museums or art showings
  • Individuals who you run into at local coffee shops or restaurants

Understanding our own feelings about the value of friendship is essential if we want to draw people to us that have the capacity to appreciate our inner nature and our special way of relating to others. We are all gifts to one another and at times, our presence in each other’s lives can be life changing, not to mention, in some instances, even life saving.   

Timing off? The Ebb and Flow of Friendships

 http://www.thefriendshipblog.com/blog/out-sync-friendships-matter-timing

When Friends walk Away

http://www.crystalinks.com/friendshipover.html

How to Make New Friends

http://www.wikihow.com/Make-Friends

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According to Jean Langlois, ScD, an investigator in epidemiology at the National Institute on Aging, Bethesda, MD, women over the age of 50 that lose a lot of weight are actually at greater risk of fracturing their hips.  In fact, the study showed that when women lost 10% of their weight or more after the age of 50 their chance of fracturing their hip more than doubled. As a precautionary measure, physicians recommend that women reach an optimal weight and stay at that size, taking into account, however, that heart disease associated with being overweight is even more dangerous than a hip fracture. 

Exercise is always good for reducing pounds and inches but did you know that women who participate in aerobic workouts up to three times per week have a lower risk of developing breast cancer.

Amazingly, anorexia is not an eating disorder that affects young women reports Paul L. Hewitt PhD, associate professor of psychology, University of British Columbia, Vancouver, Canada.  Only 25% of the women who die from anorexia are overachieving, young women, in fact, the majority, four out of five, who lose their lives due to anorexia nervosa, are a shocking 45 years of age or even older.

Many women are closet smokers who use nicotine as a measure to control their appetites and because of this strategy suffer years later even after they have given up smoking because they are two to three times more likely to suffer from incontinence than those who never smoked cigarettes at all. Studies indicate that nicotine constricts the bladder, causing unintentional urine leakage. 

The foods mature women eat have a big influence on their overall health. Few women meet their calcium requirements says Ethel Siris, MD, professor of clinical medicine, College of Physicians and Surgeons, Columbia University, New York City. Bone thinning is grossly undiagnosed in women over 50. Women with low bone density suffer broken bones at twice the rate of those with normal bone density and those with osteoporosis, four times the rate.  The recommended intake of calcium for women 25 to 50 years of age is 300 mg of calcium, eight ounces of milk or yogurt.

Here are some more interesting facts about weight loss involving women 40, 50 and beyond…

Facts about Women Losing Weight After 40 / 50

Losing Weight after 50

http://www.riverofhopeinternational.org/home-and-family/losing-weight-after-50-often-ignored-facts-about-the-fast-ways-to-lose-fat-and-excess-weight

How to Lose Weight for Women Over 50

http://www.livestrong.com/article/90509-lose-weight-women-over/

Fighting 40’s Flab

http://www.webmd.com/fitness-exercise/guide/fighting-40s-flab

Losing Weight After 40

http://cgi1.usatoday.com/mchat/20050418001/tscript.htm

Weight loss through hypnosis

http://www.dallasfastweightloss.com/fastweightloss/successstories.php

Here’s what to do tomorrow 1st thing if you cannot lose weight after 50

http://www.nowloss.com/cant-lose-weight.htm

YouTube Video – Unbelievable Research to help eventually minimize the effects of aging

http://www.youtube.com/watch?v=aSSs1C-MmJ4&feature=related

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It is through our blessings to one another, our toasts made special by our celebrations, our measurements in percentages and through the sanctity of our prayers, that we all come together, become unified, and our lives are given their special meaning.

Blessings

May we spring up like vegetables, have turnip-noses, radish cheeks, and carroty hair, and may our hearts never be hard, like those cabbages, nor may we be rotten to the core.

–          Daniel Webster

Sayings

It’s around the table that friends enjoy the warmth of being together.

–          Old Italian Saying

“May the saints protect you,

And sorrow neglect you,

And bad luck to the one,

That doesn’t respect you.”  

“Here’s to the health of your enemies’ enemies!”

 

“May you never make an enemy

when you can make a friend

unless you meet a fox among your chickens.”

“To warm words on a cold day.”

May we part with our troubles to advantage.”

Toasts Uttered in Movies –

Here’s to our friends and… the strength to put up with them.

From “Four Seasons” film –  directed by Alan Alda

Don’t cry because it’s over.”

“Smile Because it Happened!”

Prayers –

 Our Father…. Eternal light, You want all creation to live in harmony, Grace us with the instruments of good works and the desire to use them to build Your kingdom among us. We pray this through Christ, and in the Spirit. Amen.

–          Benedictine Prayer  

 More to Explore on this Topic:

 Charming YouTube Trailer from movie “Four Seasons”  http://www.youtube.com/watch?v=V9iAOP_Tddo&feature=related

 Video Slide presentation – Inspirational Quotes  

http://www.youtube.com/watch?v=5Jy-vi6nT1E 

 Overthinkingit.com – 40 inspirational lines in 2 minutes

http://www.youtube.com/watch?v=d6wRkzCW5qI

 100 Movies, 100 quotes and 100 numbers

http://www.youtube.com/watch?v=4RnVz7ECat0&feature=related

 George’s Toast Scene – Funny People Movie

http://www.youtube.com/watch?v=p8CPTHEAfJc

 Quotes from Movies

http://www.reellifewisdom.com/node/545

 Roasting Johnny Carson and Bob Hope

http://www.youtube.com/watch?v=WL-EFFBHTg4

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